Coach Mike is a USA Triathlon All-American athlete, and a USA Triathlon certified coach. He holds additional coaching certifications from USA Cycling, USA Track & Field, and the American Swimming Coaches Association.
Coach Mike is an efficiency expert, and he creates training solutions that simultaneously improve energy system usage and biomechanics. Training for endurance sports involves cost, and whether you think of that in terms of dollars, time or effort, coach Mike will sculpt a plan that maximizes the return on your investment.
Coach Mike's athletes can expect a heavy dose of drills, hills and skills in their training program.