Fully customized training plans designed to meet the needs of the individual. Training plans are delivered weekly via email.Training plans are based on pace, power, heart rate and perceived exertion.Plans are designed around the personal, professional and life commitments of the individual.
Triathlons, short course to full distanceRunning
USAT CertifiedCPR/AED CertifiedSerotta International Cycling Institute Certified Bike Fitter10 years of coaching experienceI have coached a wide range of athletes from 16 yr olds to 65 yr olds whose goals include everything from finishing their first triathlon to completing an ironman. I have coached folks ranging from back of the packers to age group national and world champions.
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