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Triathlon Coach Details

Coach Details
Coach: Jeremy Howard
Company: Lifesport Coaching
Location: Bridgeport, CT
E-Mail: [email protected]

Open Water Swim Group - Monday/Wednesday/Saturday 6:30am at Jennings Beach, $5/session
*no sessions July 28, July 30, August 18, August 20 and September 8

Triathlon and Run Coaching through Lifesport Coaching:

Private lessons: personalized instruction for swimming, cycling or running - $90/hour  
   pool sessions held at Fairfield University


I can help all athletes achieve their goals.  I have a great deal of expereince helping athletes prepare for first-time events, the build-up required and the mental skills neccessary to make that leap whether it be a first time 5K or moving from on Olympic Distance Tri to an Ironman.


Coach Howard has an extensive background in multisport and coaching.  Howard was a state champion swimmer in High School, then swam for the University of Kansas.  After graduating in 2003, Howard returned to Connecticut and has coached swimmers, runners and triathletes at all levels.  He was the Head Age Group Swim Coach at the Darien YMCA, the Head Coach at the Westport YMCA, and is entering his third year as the Assistant Coach for the Men's and Women's Swim Teams at Fairfield University.

Jeremy is an accomplished triathlete, as well.  He was the top American finisher and 5th Overall at the 2011 UltraMan World Championships, held in Kona, HI.  In 2012, Howard turned his focus to 70.3 races and was the 10th-place amateur at both the Rev 3 Quassy Half-Ironman and at Ironman 70.3 Providence.

Coach Howard is holds current certifications with the American Swim Coaches Association (Level 2), US Track and Field (Level 1), and USA Triathlon (Level 1).

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