Coach Details

Sharon Colgin

Coaching and Consulting Concepts, LLC

Birmingham, AL

[email protected]


Coaching in Triathlon, Swimming, Road cycling and Running. Annual Training Plans, personal one on one training sessions, video analysis including underwater video taping using the Caoch Cam. Consulting sessions on race planning, technique analysis.

Swim Analysis special focus

A retired surgeon now coaching full time. Head Swim coach for Lakeshore Foundation a USA Olympic/Paralympic Training Site. Owner of Coaching and Consulting Concepts LLC. Head Triathlon Coach for Leukemia and Lymphoma Society's TNT beginning 7th year. A member of the American College of Sports Medicine, USA Swimming and United States Masters Swimming. Licensed user of Dartfish Athletic Performance Analysis software. Involved in the sport of Triathlon since 1988.