Coach Details

La Kelly

RedRock88 Coaching

Sedona, AZ

[email protected]

www.RedRock88co.com

I provide coaching and consulting for. . .

-Triathlon / Multisport
-Mountain Biking
-Cycling
-Epic Endurance Racing
-Running 
-Backcountry Adventure
-XTERRA
-Hiking expeditions
-Adventure Racing
-Additional Specialized Skills
      such as Land Navigation, Self-Defense* and more.
-Overall Personal Fitness
     . . . and the list goes on!

Am based in Arizona but work with clients worldwide.  Military rates available.

It's about quality of training, not quantity. While yes, training should sometimes be hard, it should also be fun and not something you dread every day. I value a balanced lifestyle with a heavy emphasis on health, fitness, wholesome nutrition and some good ol' fun competition.