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Triathlon Coach Details

Coach Details
Coach: Brian Helsel
Company: T3 Triathlon Coaching
Location: Grand Rapids, MI
E-Mail: [email protected]

I offer professional, individualized, and affordable coaching for the triathlete who is looking to increase their performance or finish their first event. Whether you are just starting out in the sport or already an elite athlete, I am confident I can help you reach your multisport goals. More information on coaching services will be available upon contact. Website information will also be coming soon. I will be able to accept up to 8 clients at a time. Clients will be accepted on a first come, first serve basis. 


I specialize in Olympic and Half Iron distance triathlons. I have a strong understanding of the biomechanics and physiology involved in triathlon with my background in exercise physiology. I have personal training and instructor experience as I work at two gyms and an exercise studio located in the Grand Rapids Area. I also have a wide range of knowledge in nutrition as I have 5 years of experience working in the dietary department at local hospitals.


After starting my triathlon racing career in 2008, I quickly realized that I have a passion for the sport. I have raced in over 40 events of all distances and have a great deal of experience and knowledge from my educational background. I graduated from Grand Valley State University with bachelors degree in clinical exercise science. I am currently working on my masters of science in exercise and sports medicine while studying exercise physiology at Western Michigan University. I have a great deal of experience with program design and assessments. I also have the biomechanical and physiological knowledge that can help you increase performance and prevent injuries. I am a professional triathlon coach through the International Triathlon Coaching Association (ITCA) which offers a more detailed and extensive coach training experience than USA triathlon. 

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True Grit Coach Linnea
Posted By: bhelsel
True Grit Coach Linnea
Posted By: bhelsel
True Grit Coach Linnea
Posted By: bhelsel

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