Coach Details
Coach: Rodger
Company: RC Cycling and triathlon coaching
Location: Clarksville, MD
E-Mail: [email protected]
URL: flowyogaguy.com
Services:
Specialities:
Background:

I am a USCF catagory 2 cycling coach with a personal training background
I have been a competitive cyclist for 22 years  and have 8 national medals on the track.
I also have competed in dozens of triathlons and continue to bike and swim as everyday activities.
I currently coach a mix of triathletes and competitive cyclists and provide a structured system of
hard work and then rest to promote the maximum impact of training


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