The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial…
Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling irritated and angry. In cases where…
If you’ve been on a diet and trying to eat as healthy as you can, one of the first things you’ve probably skipped are…
The only natural thing to do after a long training session is a warm, relaxing shower that makes you almost fall asleep. Warm showers…
Just like your car, fitness machines require maintenance too. Through regular care, a longer life and stability of your fitness machine is more guaranteed.…
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Chris B Gescheidle
Richardson , TX
Endurance Sport Coaching
Training Programs for Beginners
Individual Monthly Coaching Services
Private Coaching Sessions in swim,bike,run & strength training
Clinics for beginners & intermediate adults
One-on-one training appointments are available, hourly or long-term.
Chris specializes in traithlon training and all aspects thereof. Swimming, cycling, running and proper rest and nutrition. Cyclocross training is also available.
Chris Gescheidle is a Masters triathlete, having participated in triathlons for over 10 years. He is a certified triathlon coach, certified cycling coach, certified swimming coach, certified running coach and a Personal Trainer. His customer service is above reproach, allowing all clients 24/7 access to him. Chris specializes in custom training plans, not relying on "cookie cutter" web-based general plans. Each client has a unique attention-to-detail training plan. Hourly, monthly and annual rates available.
The most common bone injuries that are caused by running are related to stress fractures. These types of fracture
Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling i