Triathlon presents a unique and well rounded source for training, fitness, and having a blast. I love this sport.
Takeo Strength & Conditioning provides a unique, relational approach to triathlon coaching. This is coaching, but also mentoring. I will meet with you one-on-one to listen to your motivations, goals, and purpose. Plus, this lets us get to know one another. If we determine that coaching with Takeo is a great fit, we’ll get things rolling. Whether it is getting across your first finish line or making the podium, Takeo Strength & Conditioning makes every effort to provide the resources to get you there and beyond.
Takeo Strength & Conditioning, strengthening the heart of man.