Marathon is one of the best ways to test your physical capacity. It testes not only your strength and endurance,
Everyone has their own preferences whether to work out early in the morning or late in the evening. Most importan
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Club NewFit, located at 23 Commerce Rd. in Newtown, Ct, offers One on One or Group training/ coaching for Tri Athletes. Individualized training programs, Running clinics, Spinning (HR, cadence and pedal stroke training), Core training, Strength,Speed and Agility Conditioning and Plyometrics, Classic Pilates training on reformer and cadilac, Yoga and Power Yoga for Athletes, On line training also available. www.NewFit.com.