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Club NewFit, located at 23 Commerce Rd. in Newtown, Ct, offers One on One or Group training/ coaching for Tri Athletes. Individualized training programs, Running clinics, Spinning (HR, cadence and pedal stroke training), Core training, Strength,Speed and Agility Conditioning and Plyometrics, Classic Pilates training on reformer and cadilac, Yoga and Power Yoga for Athletes, On line training also available. www.NewFit.com.